Parents, do you worry about how your child is coping at university?

With their first term over, many new university students will return home for the holidays full of stories of forged friendships and exciting adventures. But for others, the experience will have been a challenging one. They may have struggled with feelings of homesickness, isolation, anxiety and stress.

A survey in November 2014 found that those aged between 18 and 24 are four times as likely to feel lonely most of the time as those over 70. And that poses a problem for parents how can they help? Now the answers can be found in a free guide.

Produced by mental health experts, A Parents Guide To Depression aims to answer  the  questions families ask most often.

Download the guide here

http://www.cwmt.org.uk/wp-content/uploads/2014/05/parents-guide-to-depression.pdf

Looking out for your mates is not as hard as you think.

Meet the Wolfpack

http://www.time-to-change.org.uk/wolfpack

How do you help your mates if they are feeling low?

What is depression?

Let the black dog be your guide.

http://www.upworthy.com/what-is-depression-let-this-animation-with-a-dog-shed-light-on-it?g=4&c=ufb1

Anxiety or depression affects nearly one in five UK adults

Information from the Office for National Statistics.

http://www.guardian.co.uk/society/2013/jun/19/anxiety-depression-office-national-statistics