Chill Out

This past month has been stressful for me, hence no blogs. I came back from holiday to a work move to a new office. For those of you who may be wondering where I have gone, I am now on the first floor of the Salvation Army building in Vicarage Street. This is a temporary move until the new student centre is completed. The room I have now overlooks the student centre and is large and airy. I could get used to this! Now I have settled in my stress levels have reduced. We all need to consider how we manage our stress as is does affect our mental well being and can lead to mental distress. Check out the chill out on the cheap link I have added to manage your stress.

http://www.guardian.co.uk/lifeandstyle/2010/mar/29/chill-out-on-the-cheap/print