Today is World Mental Health Day! We all need to think about how we manage our own mental health and be more open about mental illness to reduce stigma. Follow the Time to Change campaign, TimetoTalk.
http://www.time-to-change.org.uk/talk-about-mental-health
Give a few moments to think about 'what makes you feel good?'
Hope you all have a great day.
Thursday 10 October 2013
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