Well, here we are, nearly Christmas. I have not blogged for some time, pressure of work and illness. Hopefully at this time we will all get a well deserved rest, I know I need one. A chance to recharge the batteries and be ready for the new year, whatever that may bring. With the thought of new years resolutions looming don't attempt to make too drastic changes to your life style. Sometimes not being able to keep to a lifestyle change can leave us with a sense of failure and have a negative impact on our self esteem.
Chill out this Christmas
Friday 24 December 2010
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