Mental Health Issues

I haven't blogged in a while as the link to blogs disappeared off the uni site and I was not sure if anyone was following my posts. However, I undertsnad this is going to be changed so here I am. It has been a busy year and I have been overwhelmed at times with students needing support. I know that at times I have neglected my mental health and this is not sensible. It is so easy to allow stresses to take over and that can lead to more long term mental health difficulites. Still, I now have a plan to manage next year and intend to try and stick to it. I think we all need to reassess the stresses in our lives from time to time and above all look after ourselves.