Loneliness

Loneliness is not just about being on your own. You can have friends but still feel alone and this can have an affect on your mental wellbeing. It all depends on our percetptions of our needs and how we meet those needs. How do you ensure that you can connect with others in a meaningful way?

See the BBC article looking at this issue at:

http://www.bbc.co.uk/news/health-18737560